Getting that slim fashion model figure may be a bit easier than most people think and sometimes a few very small changes add up to dozens of pounds shed over time.
In my mid 30′s with kids and a husband I found myself in a position that many other women my age share … lying flat on my back and holding my breath in order to zip up my pants. Now, it takes time to get here, but somehow it just goes unnoticed until you just break that zipper.
I looked sadly at my expanded waistline and shrugged it off as a natural part of getting older. right?
My weight had been stable for years, I was not fat, but not as thin as I felt I should be. I was 5’4″ and 140 lbs. I definitely could lose a few pounds. I blamed it on decreased metabolism, it’s natural part of getting older… right? I am not a big eater, never have been and I do not snack. Not that I do not believe in it or for any dietary purpose, it’s just that I can only eat if hungry and do not like to feel full or stuffed. I also believed that I ate fairly good things. Not much fast food or junk.
My husband and I split up and a few changes came my way that changed my thinking and my weight. My husband is a big beer drinker and always had Budweiser in the fridge. I drink beer as well and always drank Bud because it was there. Now that I was on my own, I started trying other things when I went out. I found Michelob Ultra, which I really liked because it was light and began ordering that.















